Pregnant women hear it all the time–one drink won’t do any harm. But that’s not true – no amount of alcohol has been proven safe to drink while pregnant, and for many, it’s just not worth the risk.

Support someone in your life who’s doing a Dry9 by using the links below. You may even consider doing a Dry9 with them.

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Connect with other Dry9ers


Learn more about the risks

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Start your Dry9 today

Need support for avoiding alcohol?

What is Fetal Alcohol Spectrum Disorder (FASD)?